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Coaches Notes, Rain and Train
The past couple of weeks have been wet ones in East Central Illinois.  Most of our meets have been cancelled and our training schedule has been altered.  I like to have the season planned out well in advanced and set aside days of hard t...
May 3rd 2013, 2:00pm 103K views 0 likes 1 shares 1 comments
Early Outdoor Season Coaches Notes
The Outdoor season is trying to get started.   Our first meet was Postponed and our second meet was a home meet, which I had to organize and run and did not get a chance to coach or watch. 

The toughest part of this part of the season ...
Apr 9th 2013, 4:03pm 12K views 0 likes 1 shares 0 comments